Quote:
Originally Posted by supercowboy8
no its the shuttle drill you should look at
remember when Dallas drafted Ware, Parcelles said he was sold after he saw him run the shuttle and saw how he could flip his hips and control his balance
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Here are the best Shuttle times I could find for some current NFL pass-rushers:
Alex Albright 6-5, 254, Shuttle: 4.03
Von Miller 6-3, 246, Shuttle: 4.06
DeMarcus Ware 6-4, 251, Shuttle: 4.07