I belong to LA Fitness because it's only 1.5 miles from my house. I think it's the best value for the price. The one I go to has 4 flat benches, 3 Incline benches, 1 decline bench, 2 "safety" mechanized squat racks, and 2 unmechanized squat racks. Two full racks of dumbells (5lb to 100? I don't know, they're huge and I could never use them), and 3-4 curl seats.
There are tons of weight machines and about 2 dozen treadmills, a dozen ellipticals, a dozen versaclimbers, a dozen bikes. Aerobics studio and a spin room. Raquetball, lap pool, and a hoops court. For me it's $29.99 a month + $10 a month for the "kid's club", which is the bacteria factory, er, the place to take your kid while you work out.
No one pays attention to power point. It's boring.
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