Originally Posted by Stryker44
Do you guys ever hit a rut when you stop feeling like workout and/or eating well? I've been like that the past week and really need to get past it mentally. What do you do to stop putting things off "until tomorrow" when it comes to this?
All it usually takes for me is to look in the mirror or notice how loose my clothes have gotten to remind me no food or laziness is worth throwing that away.