Originally Posted by Future
Might be a problem with swelling, which is why using it would make it feel better...that could be tendinitis, or it could be swelling b/c there is actual damage.
Did you notice you hurt it, or did it simply start hurting?
Well at first I thought my legs were just sore from the workout. Then a day or 2 later I figured out that I had done something either on the leg press, squat machine, or elliptical.
I've been wearing a jumpers knee brace because at first it made my knee feel more stable.
Just sitting in my chair I have a random pain that went to the top of my quad, went away, and went into the back of my hamstring. It's really random where the pain will be.
It's nothing unbearable though.