Originally Posted by CATCH17
This may sound dumb but I can't indentify if it's muscle, ligament, or both.
It hurts where my ligaments are and it hurts in the calf muscle too. The pain sometimes shoots out to random areas around my knee. It's not extremely painful or anything. Just feels like something is wrong with the knee.
Also the knee will pop sometimes.
I point my feet out a little when I squat and I go lower than parallel.
The knee popping is most probably a tendon moving across a bone...