Quote:
Originally Posted by rickjameschinaclub
That isn't really what he was stated.
What he is stating is that 2000 calories eaten from a carb as opposed to protein is different in terms of fat. Thus, if the body is meeting the necessary caloric levels of food of all it's functions and has excess calories remaining, the excess calories from carbs would be stored as fat, but the proteing wouldn't.
Besides the fact it's erroneuous as regards to insulin, i.e. insulin is released even when protein is taken in and carbs are limited, it negates physics. Diabetics still get fat irrespective of the 'insuling regulation'. The body has a set-point for caloric usage and anything above that is stored as excess energy, which is nothing but fat.
In your case, if you can't release fat, you'll just keep getting bigger and bigger, irrespective of the enrgy expenditure, which is nothing but you doing some type of activity. It would never happen and if it did, you'd probably explode.
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Which goes back to just needing to find out your daily calorie requirements and filling it in with the propper macronutrients for your body.
No need to avoid fats, carbs, or protein. You need a balance of all 3.