This is embarrassing, but anyway... So at the end of flag football practice yesterday I was doing sprints with the kids on the team. Towards the end of the last one I felt my left hamstring pull. From my own self diagnosis, I'd call it a grade 1.5 or so. My question is, should I see a Dr. right away? Or continue to RICE it and see the doc if it doesn't start feeling better? Am I going to be more prone to pulling that same hammy again? Did it happen more because I wasn't warmed up, or more because I have become a sedentary piece of crap?