Hello fellow zoners. I am going in for posterior lumbar interbody fusion, basically removing discs in my back and inserting rods on Monday. I was wondering if anyone else on the board has had this done and if so, what kind of recovery time you had and was it worth it ? I have seen 3 doc's about my situation and all recommended this be done. I am 32 now, so I thought it would be better to do it now while young and before anymore damage to the nerves are done. I am worried about losing flexibilty ect. I am very active and hope to be able to contiue doing the things that I enjoy. Any advice or stories would be great.