Romo says accuracy is not about footwork

erod

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Recently, Tony Romo was on 105.3 The Fan discussing the mechanics of throwing the football, and he had some interesting perspective on the work Dak is doing.

Romo qualified himself by admitting he was an obsessive geek when it came to arm angles, shoulder position, and release points to get the ball into certain windows with accuracy depending on what side of the field and type of throw was required. He spent hours upon hours trying to perfect this over his career for different situations.

He said footwork is overrated in terms of accuracy. He said that he instead focused on shoulder and arm position, and that the footwork just naturally follows. His reasoning was that, because QBs are often on the move or off balance when throwing, footwork is never going to be consistent anyway, but shoulder position and arm angle can be if you can rotate your upper torso into position before the throw.

In essence, he was saying he was already accurate from a perfect throwing position (no pass rush pressure) right out of college, but he had to learn to throw accurately from different live-action positions when he had to lean or slide from pressure. Being able to do that and put balls over the top of coverage and in tight windows is what separates QBs in the pros.

That makes a lot of sense.

On the flip side, Jon Kitna is ALL about footwork. He uses the phrase "ankle's eye" when throwing, as if you need to position your front foot toward the target to get it there accurately. I think that is important for Dak because he's tall and has a big windup compared to Romo. However, that doesn't apply when you can't set your feet. Dak throws well rolling to his right, but not as much to the left.

The important point is that Dak develop enough confidence in his arm and accuracy that he can throw sooner and in tight coverage, particularly in the red zone where things are really compact. The reports are that he looks more comfortable, but live action will tell soon enough.

And Dak's biggest issue is throwing from the pocket, so Kitna is certain right to focus there. However, as he moves around in the pocket, Romo's approach is valid as well.

Certainly worth watching early on this season.
 

pitt33

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Interesting take from Romo. All quarterbacks are different in a sense. Strong armed quarterbacks don’t always rely on good footwork to deliver the ball accurately. Rodgers and Jeff George come to mind. And I go back to Aikman who pretty much says you have accuracy or you don’t. But there is no question Dak’s footwork is a lot to be desired from a technical standpoint.
 

HungryLion

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Romo makes some good points. That being said I think there are different aspects that affect different QB’s accuracy.

Every QB misses some throws when pressured and with defenders near them. Even with improvement to arm angles and things of that nature.

I think Dak’s bigger issues are his occasional misfires or poorly positioned passes even when throwing from a clean pocket. The throws you don’t expect him to miss. I do think more consistent footwork will help him with that.

I would also expect that Kitna is also working on arm angles and other aspects with him as well. I would imagine QB’s are no different than pitchers or golfers. Always tweaking and working on their deliveries or their swings.
 

erod

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Interesting take from Romo. All quarterbacks are different in a sense. Strong armed quarterbacks don’t always rely on good footwork to deliver the ball accurately. Rodgers and Jeff George come to mind. And I go back to Aikman who pretty much says you have accuracy or you don’t. But there is no question Dak’s footwork is a lot to be desired from a technical standpoint.
Mechanically, I think it's less about Dak's footwork and more about his big windup. An accurate QB throws from his ear, not like a pitcher. It should come out really quick with a short stroke. Of course, arm strength is required.

That's why he's good down the sideline because that requires a wind up. Byron Leftwich had a huge windup and was great downfield, but couldn't make the intermediate throws.
 

doomsday9084

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I have a completely different take on this.

If you are throwing a fastball, your accuracy is completely dependent on your mechanics. Your arm and body angles, release point, etc.

I don't think Dak has that much of a problem with his fastballs. Side note: This isn't just when he tries to throw a pass hard. I mean when he has a clear path right to the receiver and all he has to do is make the throw with no real thought about loft and strength. He is actually pretty accurate in these situations.

There are a lot of throws where you have to JUDGE a pass. Throw it over coverage and drop it into a space for a receiver running at speed. Honestly, you don't even have to be super accurate on these throws as the receiver can make up for a few yards of inaccuracy and run to the ball. The problem is that its really easy to misjudge these throws. Too high, low, too far in front, not far enough in front, too soft, too hard, etc.

Its these judgment throws that Dak struggles with. Romo was fantastic at it and its probably why he is such a good golfer. Brees is a great touch passer as another example.

There have been many successful QB's who weren't great at these touch throws. Elway and Favre come to mind. Those guys frequently just didn't even try them. Everything was a bullet and their coaches set up the offense for the QB to make these passes. I suspect that the O coordinator could make Dak look better by asking him to make the throws that he does well.
 

DFWJC

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Misleading headline.

Romo did NOT say that footwork did not play a role in accuracy.
He said that it can be overrated on how much of role it plays as an approach to fix things.
Huge difference.

For Romo, footwork was huge, but as he said, the improved footwork came as a result of his other work.
For others, it is the other way around. Fix the footwork and the other stuff falls in place.

I DO agree about the windup though. Delivery usually needs to be efficient and compact.
 
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CATCH17

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To be the most accurate your footwork is always going to be a top priority.

If it’s chaos and you’re on the move then the things Romo is talking about probably are more important then your footwork.
 

CouchCoach

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QB's are so different in their styles that it's hard to pin it down except by the individual QB. Stafford could cross his legs and make the throw because he's all about shoulder position.

When coaches used Aikman as a teaching tool it was mostly from his hips down because he was technically the best they'd seen. And he was very consistent in his set up.

The trick is to get the QB to change his instincts and that is hard. They worked with Bernie Kosar and finally gave up. He could do it at practice like they wanted but come gamedays and he was back to instinct. But what he really excelled at, beside being smart, was what Russell Wilson has mastered.

Wilson throws the best deep ball in the league because he does want Kosar used to do, just throw the ball where the receiver can get to it. Don't have to thread the needle, just give them the chance and his deep ball in indefensible because of the trajectory, it looks like it's falling out of the sky in a 90 degree angle and the DB has no play except PI. He learned to do that so QB's can hone their skills but there's just some throws they do not do well. With Romo it was that slant to anyone but Witten and he did OK with Robinson but judging the speed of the WR and where to put the ball in front of him but not too far in harm's way was a struggle for him.

Prescott's issues are the same as they were in college but that does not mean he can't overcome that. His inconsistencies are hard to explain because it comes at odd times. It makes sense that Kitna is starting from the ground up with him.
 

Ranching

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Recently, Tony Romo was on 105.3 The Fan discussing the mechanics of throwing the football, and he had some interesting perspective on the work Dak is doing.

Romo qualified himself by admitting he was an obsessive geek when it came to arm angles, shoulder position, and release points to get the ball into certain windows with accuracy depending on what side of the field and type of throw was required. He spent hours upon hours trying to perfect this over his career for different situations.

He said footwork is overrated in terms of accuracy. He said that he instead focused on shoulder and arm position, and that the footwork just naturally follows. His reasoning was that, because QBs are often on the move or off balance when throwing, footwork is never going to be consistent anyway, but shoulder position and arm angle can be if you can rotate your upper torso into position before the throw.

In essence, he was saying he was already accurate from a perfect throwing position (no pass rush pressure) right out of college, but he had to learn to throw accurately from different live-action positions when he had to lean or slide from pressure. Being able to do that and put balls over the top of coverage and in tight windows is what separates QBs in the pros.

That makes a lot of sense.

On the flip side, Jon Kitna is ALL about footwork. He uses the phrase "ankle's eye" when throwing, as if you need to position your front foot toward the target to get it there accurately. I think that is important for Dak because he's tall and has a big windup compared to Romo. However, that doesn't apply when you can't set your feet. Dak throws well rolling to his right, but not as much to the left.

The important point is that Dak develop enough confidence in his arm and accuracy that he can throw sooner and in tight coverage, particularly in the red zone where things are really compact. The reports are that he looks more comfortable, but live action will tell soon enough.

And Dak's biggest issue is throwing from the pocket, so Kitna is certain right to focus there. However, as he moves around in the pocket, Romo's approach is valid as well.

Certainly worth watching early on this season.
Some QBs have a gift where footwork my not matter as much. Dak doesn't have that gift, he needs the full range of motion required to be accurate with consistency. That start at the feet and moves up though the finger tips while going through the brain.
 

Future

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Romo is right for quarterbacks who are just natural throwers of the football and have a ton of arm talent. Dak has a strong enough arm to make everything, but he's not a purely talented enough passer to do that when his mechanics, including his feet, aren't right.
 

CowboyFanInLexKy

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I'm no professional but I would think footwork has more to do than what you think. I know if you throw a ball with a lunge (per se) it's going to go farther than if you threw it just standing there and just using your upper body because lunging while throwing, you're using your whole body.

Take that train of thought just for a second, where you plant your front foot is going to tell you which direction the ball is going. if you plant the front foot in an angel and try to throw straight in front of you, it's just not going to work.. If you plant it directly in front of you, you're going to throw straight. It doesn't matter if it's a football, baseball, rolling a bowling ball etc.

Again, this is just my thoughts for what it's worth...
 

Ranching

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I'm no professional but I would think footwork has more to do than what you think. I know if you throw a ball with a lunge (per se) it's going to go farther than if you threw it just standing there and just using your upper body because lunging while throwing, you're using your whole body.

Take that train of thought just for a second, where you plant your front foot is going to tell you which direction the ball is going. if you plant the front foot in an angel and try to throw straight in front of you, it's just not going to work.. If you plant it directly in front of you, you're going to throw straight. It doesn't matter if it's a football, baseball, rolling a bowling ball etc.

Again, this is just my thoughts for what it's worth...
I always lead with my foot when I toss a beer to somebody. It works Everytime! Lol!! Salud!!!!!!!
 

Vtwin

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Footwork is important as a foundation to start on. Once you develop the other aspects of effective passing it becomes less important as you can compensate for less then stellar footwork. Footwork does gain importance on the deeper throws.
 

Tangle_Foot

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Shoulder angles or footwork I think the key is the amount of time Romo put into it and how obsessed he was and trying to perfect it. This may be a case of there being two paths to success but both will take the four-wheel drive off-road determination to get there. Whichever path Dak decides to take I hope he becomes obsessed with it.
 

Dre11

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Mechanically, I think it's less about Dak's footwork and more about his big windup. An accurate QB throws from his ear, not like a pitcher. It should come out really quick with a short stroke. Of course, arm strength is required.

That's why he's good down the sideline because that requires a wind up. Byron Leftwich had a huge windup and was great downfield, but couldn't make the intermediate throws.

Dak' s wind up isn't that big. Leftwing windup was really big. When Dak has time and knows exaxtly where he's going with the ball he's plenty accurate as the case with any qb.
 
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