Video: Cooper Beebe in the weight room

Beebe likely to be even better as he gains even more game experience, and he should benefit from new Clayton Adams blocking scheme ..

Dude is already probably the biggest damn center in the entire NFL at 340 pounds .!! ..
.he's 340! Doesnt look it, not much fat..lol..
 
...I would imagine those are 50lb on each side. So that's 100lb he's pushing up quite nice.

Dude is looking right.
I’m thinking it’s 100 each side plus tension, cables
 
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I’m thinking 100 pound plate with tension, cables the inner ring alone would be 45. But who knows
The contraption is going add a little weight. Hard to figure out how much though.
 
You want your center to be strong....Cowboys interior is tough and strong....their tackles aren't.....which you don't exactly need them to be but that interior is gonna be tough and physical.
 
...I would imagine those are 50lb on each side. So that's 100lb he's pushing up quite nice.

Dude is looking right.
despite not playing Center before, he was very quick to develop the skills. It showed as the season went on. Add better strength to it and hopefully he's the solid C the run game needs
 

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