I'm starting to get a gut

[Bob Sacamano]

what the hell? I workout religiously, don't eat that much, yet it won't go away

how do I get rid of it?

 

[CF74]

Post your diet.

 

[JonJon]

Sounds like the good ol' beer gut you got going on there. Or it could be that your intestines are growing, which happens as you get older and older.

 

[Yeagermeister]

Your preggers

Congrats to you and BB

 

[Bob Sacamano]

Post your diet.

I don't eat the same thing every day

a typical day would be 3 or 4 eggs in the afternoon and for dinner, which would be hamburgers, hotdogs, pasta or pizza

Sounds like the good ol' beer gut you got going on there. Or it could be that your intestines are growing, which happens as you get older and older.

I think both is probably right

yeag...

 

[Jon88]

Hamburgers, hot dogs, and pizza are all fattening.

 

[big dog cowboy]

Your preggers

Congrats to you and BB

On a serious note, I fear the offspring........

 

[Bob Sacamano]

On a serious note, I fear the offspring........

[youtube]EXQ-BNiR9vU&feature=related[/youtube]

 

[Gemini Dolly]

tummy tuck

 

[bbgun]

On a serious note, I fear the offspring........

 

[CF74]

I don't eat the same thing every day

a typical day would be 3 or 4 eggs in the afternoon and for dinner, which would be hamburgers, hotdogs, pasta or pizza
.

Yep just as I suspected. Dude your high school metabolism ain't gonna last forever. Are you in your 30's? If so it's called age.

Limit the bad stuff to once a week or eat it before 6pm...

 

[Bob Sacamano]

Yep just as I suspected. Dude your high school metabolism ain't gonna last forever. Are you in your 30's? If so it's called age.

Limit the bad stuff to once a week or eat it before 6pm...

I'm only 25

don't be confusing me with old, Mister

 

[CF74]

I'm only 25

don't be confusing me with old, Mister

Ok ok. Look you gotta shock your body if you want it to change. Change up your diet. Grill some chicken breast and veggies.

 

[kmp77]

Change up your diet. Grill some chicken breast and veggies.

...and then sprinkle that mixture on top of your pizza. The pounds will drop off!

 

[Bob Sacamano]

Ok ok. Look you gotta shock your body if you want it to change. Change up your diet. Grill some chicken breast and veggies.

that makes sense

thanks mate

 

[vta]

I don't eat the same thing every day

a typical day would be 3 or 4 eggs in the afternoon and for dinner, which would be hamburgers, hotdogs, pasta or pizza

Any fruits and veggies mixed in with this slop?
You need some roughage and some fruits, (apples work like a charm) to keep the food moving, if you catch my drift. And plenty of water.

And what constitutes a workout? Pumping iron and stomach exercises don't do enough to burn fat, they just strengthen the muscles under the fat you're creating with your diet. You need to move. Vigorously. Whether it's jogging, or bike riding or the myriad of other things people do now a days to work up a good sweat.

Past, cheese and bread are going to require a lot of movement to burn the calories they come with.

 

[Bob Sacamano]

Any fruits and veggies mixed in with this slop?
You need some roughage and some fruits, (apples work like a charm) to keep the food moving, if you catch my drift. And plenty of water.

And what constitutes a workout? Pumping iron and stomach exercises don't do enough to burn fat, they just strengthen the muscles under the fat you're creating with your diet. You need to move. Vigorously. Whether it's jogging, or bike riding or the myriad of other things people do now a days to work up a good sweat.

Past, cheese and bread are going to require a lot of movement to burn the calories they come with.

ugh, I hate vegetables

was thinking about taking up running, now I will definitely/probably do it

 

[the kid 05]

ugh, I hate vegetables

was thinking about taking up running, now I will definitely/probably do it

my buddy told me its the fastest and most effective way to get rid of your stomach

 

[Bob Sacamano]

my buddy told me its the fastest and most effective way to get rid of your stomach

what? running?

 

[ShiningStar]

stop eating before you go to bed and most of it is genetics, you can only deny it so long.

If your parents are thin and you are getting a gut, dont run, that weakens the knees, just walk or bike somewhere.

Personally i love swimming because its resistance and works everything.


no food before bed, and get the pizza crumbs out of the sheets.