Ricky Williams Up to 215

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Updated: July 7, 2005, 12:23 PM ET
Back had dropped below 200 pounds in off year


ESPN.com news services


Related Video:
OTL takes a look at Ricky Williams' return.



Ricky Williams is bulking up to batter NFL linebackers.

The running back, who sat out last season and had reportedly dropped below 200 pounds, has been working out and now weighs about 215 pounds, his agent told The Miami Herald.

Williams' agent, Leigh Steinberg, told the paper that the back is ''in good spirits and ready to go" when camp starts.

Steinberg said he would ask the league to reinstate Williams before the Dolphins begin practice July 25.

Williams, who has acknowledged that he tested positive for marijuana a third time last July, has to stay retired for a year to avoid a full season's suspension under the league's drug policy. He is still subject to a four-game ban.

Normally, Williams would be reinstated to the NFL's drug program upon his return to the league. But Steinberg said NFL officials decided to put his client back in the drug program early to monitor him before his official reinstatement by the league.

Williams, who turned 28 last month, rushed for 1,853 yards in 2003, his first year in Miami after being traded from New Orleans, then ran for 1,372 yards the next season. Without him last year, the Dolphins fell to 4-12 and new coach Nick Saban chose another running back, Ronnie Brown of Auburn, with the second overall pick in April's draft.

The Williams saga had numerous twists, including his acknowledgment shortly after retiring that he failed drug tests and faced a suspension for testing positive three times for marijuana. A court later found Williams, a Heisman Trophy winner with the Texas Longhorns, in breach of contract by retiring, and ordered him to repay the team $8.6 million.
 

Nors

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Ricky Williams is a very, very gifted RB. He has a rare size speed ratio. I saw him run up almost a 200 spot on Pats in 2001/2002 era. He has freakish football speed for a man that size.

Waste of time and issues? Agree there! I say waste of God Gifted talent. I called his "retirement" as a ploy to beat the drug test he was soon to fail last camp.....It worked.
 

THUMPER

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I can almost guarantee that Ricky will fail another drug test and be suspended before the season is over.
 

Mr. S

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he wont last much longer, he will probably fail another drug test his 2nd season back, after he gets more money again.
 

notherbob

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The last I heard, he was down to 185. How does a person put on that much weight in such a short period of time without taking illegal steroids?
 

RESIN8

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funny thing is how everyone comes down on Rickey for smoking pot which has no enhancment what so ever, yet they really dropped the hammer on Castillo who got drafted five rounds ahead of Hawthorne. If you don't think some of these guy are taking meth your crazy since the testing time is only a 3 day lapse and thats not saying that a guy can't get it out faster since he is sweating it out.

I think Rickey will be alright. do i think he will be the same back. No, but i do think that having a career in holistic medicine isn't going to pay the bills and that RIckey has the option to make millions of dollars and wake up from being a dread.
 

Roughneck

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notherbob said:
The last I heard, he was down to 185. How does a person put on that much weight in such a short period of time without taking illegal steroids?
When he was in the League last time, his playing weight was around 235. It's not that difficult to add 30 pounds of weight to 185 lb. body when the body has been trained to support so much more. It requires only discipline and a rigorous training schedule.
 

JDSmith

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notherbob said:
The last I heard, he was down to 185. How does a person put on that much weight in such a short period of time without taking illegal steroids?

Easily, IF you already had the muscle. Once you get to a certain size it's about 100 times easier to get back to it if you allow yourself to atrophy. A guy who weighed a muscular 225h and lost it would have no trouble at all going from 185 - 215 in a few months if he started lifting hard.
 

dbair1967

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THUMPER said:
I can almost guarantee that Ricky will fail another drug test and be suspended before the season is over.

I agree...

and even if somehow does stay clean, I think he's gonna have a horrible year

David
 

dbair1967

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Nors said:
Ricky Williams is a very, very gifted RB. He has a rare size speed ratio. I saw him run up almost a 200 spot on Pats in 2001/2002 era. He has freakish football speed for a man that size.

.

honestly he's one of the more overrated players in the game IMO...he's had 5yrs in the league, 2 of those ended with him averaging an Eddie George-like 3.5yds per carry. He's had one run over 46 yds in his career and only one season where he scored more than 9 tds...he also has lost 22 fumbles in those 5 seasons...people act like he's a newer version of Earl Campbell, and he isnt...not even remotely close

David
 

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Nors said:
Ricky Williams is a very, very gifted RB. He has a rare size speed ratio. I saw him run up almost a 200 spot on Pats in 2001/2002 era. He has freakish football speed for a man that size.

Waste of time and issues? Agree there! I say waste of God Gifted talent. I called his "retirement" as a ploy to beat the drug test he was soon to fail last camp.....It worked.

He misses a whole year and now will miss 4 games this season, had to give back money and looks very bad in the eyes of the fans and his teammates. Had he just accepted his punishment last year he just misses that season. Seems like the leagues drug test policy won.
 

joseephuss

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dbair1967 said:
honestly he's one of the more overrated players in the game IMO...he's had 5yrs in the league, 2 of those ended with him averaging an Eddie George-like 3.5yds per carry. He's had one run over 46 yds in his career and only one season where he scored more than 9 tds...he also has lost 22 fumbles in those 5 seasons...people act like he's a newer version of Earl Campbell, and he isnt...not even remotely close

David

He is somewhat over rated, but he does have the 10th best single season in NFL history with his 1853 yards.
 

dbair1967

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joseephuss said:
He is somewhat over rated, but he does have the 10th best single season in NFL history with his 1853 yards.

one word- fluke

David
 

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dbair1967 said:
one word- fluke

David
I can't agree with you there Dave. He has his head up a dark place but at one time he was as talented a RB as there was in the league.

I wouldn't want him on my team though.
 

adbutcher

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JDSmith said:
Easily, IF you already had the muscle. Once you get to a certain size it's about 100 times easier to get back to it if you allow yourself to atrophy. A guy who weighed a muscular 225h and lost it would have no trouble at all going from 185 - 215 in a few months if he started lifting hard.
ditto.
 

dbair1967

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Hostile said:
I can't agree with you there Dave. He has his head up a dark place but at one time he was as talented a RB as there was in the league.

.

I think his overall numbers show otherwise...just my opinion...he was a good RB but not an elite one...he's had one great season along with 4 other ok to good ones...

David
 

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dbair1967 said:
I think his overall numbers show otherwise...just my opinion...he was a good RB but not an elite one...he's had one great season along with 4 other ok to good ones...

David
I don't think he is elite, but I don't agree that his success was a fluke. There is some talent.
 
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