RS12
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Dallas Cowboys left tackle Tyron Smith is the most physically talented tackle in football, and showcases his dominance through elite athleticism, play strength, discipline, and overall technique. Marrying his rare physical traits with an increasingly improving skill set has resulted in the mastering of the position when he’s been healthy. Despite struggles with a bulging disk in his back and a strained MCL that caused him to miss three games in 2016, Smith graded out as the #2 overall LT according to Duke Manyweather of Bleacher Report’s NFL1000.
Apart from the sheer physical prowess that Smith possesses over nearly every pass-rusher he faces, there is a refined array of techniques that Smith employs to protect the QB, none more prevalent than his signature snatch and trap technique. This is a technique that is predicated on the pass-rusher’s weight distribution being too far out in front of their bodies when they lean and initiate contact, leaving them susceptible to their head and shoulders drifting too far in front of their feet. Once Smith detects the above situation he uses either the two- or one-hand snatch and trap to use their momentum against themselves, burying them in the ground in the process.
http://insidethepylon.com/nfl/teams-nfl/nfc-east/dallas-cowboys/2017/06/29/tyron-smith-snatch-trap/
Apart from the sheer physical prowess that Smith possesses over nearly every pass-rusher he faces, there is a refined array of techniques that Smith employs to protect the QB, none more prevalent than his signature snatch and trap technique. This is a technique that is predicated on the pass-rusher’s weight distribution being too far out in front of their bodies when they lean and initiate contact, leaving them susceptible to their head and shoulders drifting too far in front of their feet. Once Smith detects the above situation he uses either the two- or one-hand snatch and trap to use their momentum against themselves, burying them in the ground in the process.
http://insidethepylon.com/nfl/teams-nfl/nfc-east/dallas-cowboys/2017/06/29/tyron-smith-snatch-trap/