TonyRomo17
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Ben Muth is covering the Cowboys O line this season and he analyzed the Falcons game in his last article, thought what he said about frederick was interesting
http://www.footballoutsiders.com/word-muth/2015/word-muth-cowboys-growing-pains
http://www.footballoutsiders.com/word-muth/2015/word-muth-cowboys-growing-pains
The only guy that really needs to step it up in my opinion is Frederick. In his defense, he's asked to do a lot by the coaching staff (he's get less help from guards than just about any center in league). But he handled it well last year and he was a big reason why the rest of the line looked so good last year. If he's going to struggle with some of the more difficult blocks, the staff needs to adjust how much help they're coaching their guards to give. Any advantage you get releasing your guards early to linebackers is moot if the center can't consistently handle the nose by himself.