YosemiteSam
Unfriendly and Aloof!
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Animations showing which muscles and muscle groups are involved in various exercises.
There are 35 of them, so I'm not going to post them all and just link to the photo album.
Muscle Groups Animations (Click on the image to see it animated)
mod: Can one of you fix the title to say "muscle groups".
There are 35 of them, so I'm not going to post them all and just link to the photo album.
Muscle Groups Animations (Click on the image to see it animated)
mod: Can one of you fix the title to say "muscle groups".