Jake Ferguson explains tweaks to training regimen for 2025, more: 'I know what it takes'

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https://www.dallascowboys.com/news/...raining-regimen-for-2025-i-know-what-it-takes

FRISCO, Texas — Jake Ferguson is a happy man going into this year's offseason program, for a couple of reasons. The first is the fact tight ends coach Lunda Wells opted to re-sign with the Dallas Cowboys on a multi-year deal, after being courted by other clubs, he and Ferguson remaining united as they try to help the offense set the right tone in Year 1 of the Brian Schottenheimer era
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That other reason is a much simpler one: Ferguson is fully healthy.

*(Just like quite a few other Dallas players, he knows he has to overcome the lost time injure last season!)
 
Ferguson should hit the weight room and hit it HARD. He's got a few good things about him but I don't think he's strong enough. Coming in with 10-15 lbs more muscle would help him tremendously
 

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