Cowboys tweets 11/7

locus do you lift weights or do rigorous excercise routines?..check this out...i am a paraplegic but did 26 mile marathons in my racing wheelchairs..til all those miles tore my rotator cuff tendons in half..i have no idea why my print went small???...anyway so i cant push with my left arm...BUT..i can pull so i do this garly rope pull for 45 minutes til my two long sleeve
workout shirts are drenched with sweat front and back..then today i did along with that...300 pullups and 300 pullbacks using 20lb dumbell...by then i am WRECKED...and dude i am 60 years old...i am so so grateful i can do a gnarly workout even though i am limited with muscle groups....cause you know how good a good workout feels?
 
locus do you lift weights or do rigorous excercise routines?..check this out...i am a paraplegic but did 26 mile marathons in my racing wheelchairs..til all those miles tore my rotator cuff tendons in half..i have no idea why my print went small???...anyway so i cant push with my left arm...BUT..i can pull so i do this garly rope pull for 45 minutes til my two long sleeve
workout shirts are drenched with sweat front and back..then today i did along with that...300 pullups and 300 pullbacks using 20lb dumbell...by then i am WRECKED...and dude i am 60 years old...i am so so grateful i can do a gnarly workout even though i am limited with muscle groups....cause you know how good a good workout feels?
Brother! Keep it up. That’s inspirational!

:clap::clap::clap::clap::clap::clap::clap::clap::clap:

I’m gonna save this post forever.
 

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