HeavyHitta31;2384017 said:In an indirect way it does
khiladi;2383663 said:Enduarnce training requires strength, but it employs a different muscle fibre. Endurance runners have a high concerntration of slow-twitch muscle fibers. It also is beneficial for bone density as well. The point I was making though is that lack of conditioning may force the muscle into awkward positions over a period of time, which could lead to breakage.
Hell, even strength training can increase the potential for injury, depending upon how the muscles are exercised. Many people, while adding strength, train in such a way that they create imbalances.
MONT17;2384075 said:How many guys who have been hurt return too soon n r back on the injured list with the same problem. Jerrys traing staff is jus as bad as his coaching staff
joseephuss;2383560 said:Doesn't Dallas still have the same strength and conditioning coach that they have had for years? If so, then the answer is no. Some of these injuries are just bad luck like Romo breaking a pinky or Roy breaking his arm.
The team rarely participates in full contact drills especially in camp, but a lot of teams do the same thing. Injuries are just part of the game. Dallas has been fairly lucky the past couple of years and now they have been very unlucky. It happens. The Patriots are going through a lot of injuries this year as well. So are the Steelers. Do people question their off season and training camp methods?