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Im hoping I will be less cyclical after I watch this movie
It's easy to be cynical.
The world creates situations where being cynical is a slam dunk.
The hard part is as you've pointed out– stopping oneself from passing judgement.
For me it can be depressing to see how quick we are to label anyone and everyone who does not share our point of view. Instead of trying to walk in their shoes for a bit to see why they view things as they do, we label– And 99 times out of a 100 the label itself carries negative connotation which does nothing to create cooperation.