ajk23az
Through Pain Comes Clarity
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I can actually do most things with my shoulder except a throwing motion.
I'm just curious as to what exercises I could do to start strengthening it? I have PT next week and would like to get a head start as I have a bachelor party weekend with lots of golf in the plans in palm springs I gotta be ready for!
The MRI actually calls it a "non-displaced tear of the base of the mid to inferior posterior labrum".
I'm just curious as to what exercises I could do to start strengthening it? I have PT next week and would like to get a head start as I have a bachelor party weekend with lots of golf in the plans in palm springs I gotta be ready for!
The MRI actually calls it a "non-displaced tear of the base of the mid to inferior posterior labrum".