Mr Cowboy
Well-Known Member
- Messages
- 26,612
- Reaction score
- 32,654
http://sports.yahoo.com/blogs/nfl-s...lineman-to-drop-massive-weight-221433702.html
Nick Hardwick got hurt in Week 1, and started his post-NFL life then.
The San Diego Chargers center had a retirement press conference this week and he didn't even look like he could play center in high school. According to the San Diego Union-Tribune's Michael Gehlken, Hardwick lost 85 pounds from the time he got hurt in Week 1 to his press conference.
Yes, Hardwick went from 293 pounds to 208 in a little less than five months.
Gehlken said Hardwick normalized his calorie intake and worked out. And with that he lost 15-20 pounds a month.
Here's Hardwick before and after:
View gallery
.
Hardwick in 2013 (USA Today Sports Images)
View gallery
.
(Chargers.com screen shot)
Nick Hardwick got hurt in Week 1, and started his post-NFL life then.
The San Diego Chargers center had a retirement press conference this week and he didn't even look like he could play center in high school. According to the San Diego Union-Tribune's Michael Gehlken, Hardwick lost 85 pounds from the time he got hurt in Week 1 to his press conference.
Yes, Hardwick went from 293 pounds to 208 in a little less than five months.
Gehlken said Hardwick normalized his calorie intake and worked out. And with that he lost 15-20 pounds a month.
Here's Hardwick before and after:
View gallery
.
Hardwick in 2013 (USA Today Sports Images)
View gallery
.
(Chargers.com screen shot)