Bob Sacamano
Benched
- Messages
- 57,084
- Reaction score
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Jon88;2788284 said:Those are burning my shoulders out. I'm about to hit the gym.
try knee pushups then till you build up strength in your shoulders
I'll only go to the gym just to show off
tomson75;2788289 said:I was actually thinking about getting or making a set of those. They'd be a terrific compliment to the P90x workouts. There are several workouts where push ups and pull ups are the main staples.
yeah, pushups are the ultimate workout
beats lifting weights