49ers__DOWN__11-5 or 10-6
The 9ers are still good but the scedule lloks tougher to the extent they ay take 2-3 more losses. Their defesne is, course, very strong...even dominant. They slighlty upgraded their WRs, added LaMichael James and Jacobs to an already strong run game, have a great TE and a buss driver at QB. It's a solid mix.
Cardinals__EVEN__8-8 or 7-9
It all hinges on the QB play. If they get even average play there this offnse is going to be explosive. They added 1st Rd pick Floyd to Fitz, Doucet, and Roberts--that could be a great group of WRs. 2011 1st rounder stud RB, Ryan Williams, is finally ready to go. Pair him with Wells and the ground game should be tough too. The D has some excellent playmakers but is very inconsistent.
Seahawks__DOWN__6-10 or 7-9
I just don't where they improved enough to beat last year's 7 wins. If Flynn turns out to be great than al bet are off, but this team is uninspiring.
The wildcard for Seattle is that home field advantage...and they play almost all of their tougher games there this year.
Rams__UP__4-12 or 5-11
The arrow is up here, but they have a long ways to go. The better hope Brian Quick can step in and contribute at WR. The run game is very good and they added help in the seconday and on both lines. We'll see.