I would reccomend Trillion over any other IM apps.
DragonCowboy, I'd uncheck the 4 items (But you don't have to):
- justsched is for your java apps, myself I'd uncheck this as I'm weary of java.
- issch.exe is for the installshield which I uncheck, however this stupid app always re-enables itself. To me this doesn't look right when you tell it not to run and it ignores you.
- realsched is for realplayer, if you like RealPlayer than keep this. Myself I hate realplayer (With a capital H), you can download realaternative
here and it'll work with your current media player (Also has a quicktime alternative
here)
- qttask (See RealPlayer above, only this is for Quicktime)
Depending on whom you ask, RealPlayer can be considered spyware, IMO it's bloated and drags your system down just like spyware. Unchecking the above won't make a ton of difference, but that along with defragging should help.