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Research confirms that drinking gives you the same benefits yoga does!!!
Savasana
Position of total relaxation.
http://img200.*************/img200/3914/savasana.jpg
Balasana
Position that brings the sensation of peace and calm.
http://img232.*************/img232/3220/balasana.jpg
Setu Bandha Sarvangasana
This position calms the brain and heals tired legs.
http://img215.*************/img215/5656/setubandhasarvangasana.jpg
Marjayasana
Position stimulates the midirift area and the spinal comumn.
http://img215.*************/img215/5807/marjayasana.jpg
Halasana
Excelent for back pain and imsomnia.
http://img132.*************/img132/3968/halasana.jpg
Dolphin
Excelent for the shoulder area, thorax, legs, and arms.
http://img232.*************/img232/4963/dolphin.jpg
Salambhasana
Great excersice to stimulate the lumbar area, legs, and arms.
http://img215.*************/img215/4135/salambhasana.jpg
Ananda Balasana
This position is great for masaging the hip area.
http://img42.*************/img42/5397/anandabalasana.jpg
Malasana
This position, for ankles and back muscles.
http://img183.*************/img183/8950/malasana.jpg
Savasana
Position of total relaxation.
http://img200.*************/img200/3914/savasana.jpg
Balasana
Position that brings the sensation of peace and calm.
http://img232.*************/img232/3220/balasana.jpg
Setu Bandha Sarvangasana
This position calms the brain and heals tired legs.
http://img215.*************/img215/5656/setubandhasarvangasana.jpg
Marjayasana
Position stimulates the midirift area and the spinal comumn.
http://img215.*************/img215/5807/marjayasana.jpg
Halasana
Excelent for back pain and imsomnia.
http://img132.*************/img132/3968/halasana.jpg
Dolphin
Excelent for the shoulder area, thorax, legs, and arms.
http://img232.*************/img232/4963/dolphin.jpg
Salambhasana
Great excersice to stimulate the lumbar area, legs, and arms.
http://img215.*************/img215/4135/salambhasana.jpg
Ananda Balasana
This position is great for masaging the hip area.
http://img42.*************/img42/5397/anandabalasana.jpg
Malasana
This position, for ankles and back muscles.
http://img183.*************/img183/8950/malasana.jpg