Video: Cowboys offseason workout

Chocolate Lab

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Good stuff, Zax, thanks.

Not to sound like a know-it-all, but I'm surprised their form was so bad on those hang cleans and squats.

Also don't know why they'd use those silly machines that the D-lineman was doing. Oh well.

But hey, did anyone notice? If you look behind Joe's ear on the very back left, you can see ourrunning back rankings written on the wall. Really.
 

Hostile

The Duke
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Chocolate Lab;2017420 said:
Good stuff, Zax, thanks.

Not to sound like a know-it-all, but I'm surprised their form was so bad on those hang cleans and squats.

Also don't know why they'd use those silly machines that the D-lineman was doing. Oh well.

But hey, did anyone notice? If you look behind Joe's ear on the very back left, you can see ourrunning back rankings written on the wall. Really.
I've watched it 3 times and don't see this. What time in the video?
 

Chocolate Lab

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I still think someone should make a still of it and photoshop in our RB rankings. :D

Make it McFadden, Felix Jones, Rice, Chris Johnson... And see how the media people don't notice there's no Stewart or Mendenhall, and run with it anyway. ;)
 

CATCH17

1st Round Pick
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They didn't show anything really ground breaking there.

Good to see Joe encouraging the guys while they are lifting though.

I liked how he was telling Ratliff to stay in the backfield.

He probably tells Spears to keep free styling or something.
 

speedkilz88

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Hostile;2017444 said:
I've watched it 3 times and don't see this. What time in the video?
The one loaded when clicking the link isn't the right one.(Had the same problem-got a Schefter report) There is another link(a lot of different ones) below the video window.
 

Yakuza Rich

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Chocolate Lab;2017451 said:
I still think someone should make a still of it and photoshop in our RB rankings. :D

Make it McFadden, Felix Jones, Rice, Chris Johnson... And see how the media people don't notice there's no Stewart or Mendenhall, and run with it anyway. ;)

I'd like to see Wade word names with his mouth so Mosely can say he read his lips and can figure out who Dallas will pick.


On a serious note, Juraczek seems like a fun guy to weight lift for.







YAKUZA
 

tomson75

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lmao...Joe is a lot calmer than any strength coach I've ever met. Those guys usually like to yell all day. Ratliff is a big boy.
 

theebs

Believe!!!!
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sunday night the blitz will probably have extensive stuff from the workouts. I will put it up after the show is over.

and maybe even make a few stills.
 

Rampage

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:laugh2: at about the 1:09 mark you see Roy in the backround curling a 5 pound weight with his left hand and curling a triple hamburger with his right hand.
 
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