So i been walking and some light running everyday for a few years now. Recently about two to three months ago i started experiencing a painful almost burning like feeling in the bottom of both feet in the heel area. I have torn both calf muscles in the past and still have pain there daily and am wondering if the pain i feel in both heels is connected to the torn calf muscles. I been icing both heels daily for a few weeks now and no improvement yet. It actually hurts more when i am sitting compared to walking. I'm guessing there is a possibility this issue is connected to the kind of sneakers i am currently using for walking/running. From the research iv'e done online it seems i got Plantar fasciitis. Anyone else ever had this, did you get better, how long till it got better, etc etc?