thanks
and u have seen substantial improvement?
can u give an example?
certainly some of these basics would be similar for a 1 gap or 2 gap?
thought he was in a 1 gap last year for the new college coaches but went to a 2 gap system the year before?
He keeps his feet better and he is keeping his pad elevel low . He makes contact using his length more consistently.
And about the only similarity is how to sit down on one knee to anchor a double team. Other than that from technique to philosophy they are opposites.
In a 2 gap scheme, the DL comes off the ball he attacks to OL straight ahead and uses both hands and try to get them inside standing the OL up. You stack the line and engage the OL as he attempts to engage you. He is responsible for both gaps and needs to be able to swim, club, toss, or whatever to either side to defend both gaps. When you see Hill come off the ball and engage with both hands, you see this too regularly, he is reverting to old/bad habits.
In a 1 gap scheme, you attack the gap to a side of the of the OL. You use 1 hand technique where you turn your body creating more length and less surface area for the OL to block. You are constantly attacking the OL's hands to keep them off you and keep the OL off balance as you work upfield creating penetration.
It's little surprise that he is slow in reacting because his head is spinning trying utilize new technique.