AbeBeta
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I understand that and maybe I'm not communicating myself clearly here and it looks like that.
You can't prevent serious injuries. Those simply are going to happen and there is nothing you can do about that.
However you absolutely can condition your body to be less likely, you can't completely remove them, from taking on as many nagging and smaller injuries.
For example like with MMA. You don't just jump into a cage to fight people, even if you're tried in martial arts, and take body blows for 5 rounds and withstand them. Those guys condition their bodies to take those blows through physical practice. If they didn't do those they'd walk in there and get destroyed by that stuff.
The same goes for the physical nature of football.
You can condition your body to not have bones break? To not have ligaments tear? To not get concussions.
NFL players must have been training in the wrong way forever now. Because if what you say is true, we would be able to wipe out all these things.