A stronger DeMarcus Lawrence

[xwalker]

Not sure how it's done. I assume some is about participation
I would love to see their program
Might steal some of it for myself

Weight room exploits should get more media attention.

I would love to see some of the numbers.

I envision Tyron doing 1 arm curls with more weight than Doug Free bench presses.

 

[BigStar]

Holy crap. I'm not sure if this is a big deal, but it seems like it to me anyway.

That is, and surprised. Did he drop a lot of weight?

 

[guag]

That is, and surprised. Did he drop a lot of weight?

He gained 5 pounds (of muscle of course).

 

[BlindFaith]

Holy crap. I'm not sure if this is a big deal, but it seems like it to me anyway.

Yeah, that's a pretty big deal. He already had a 34 inch vert.

 

[DandyDon1722]

I wonder how the grading system works.

It seems as if players like Tyron and Witten would already be near their peaks in the weight room or any type of performance testing.

I thought the same thing. How much did they exceed their set goals? It's even more impressive since they're veterans and even more impressive that Witten did it on the back nine of his career.

There's a reason why guys are great.

 

[Denim Chicken]

11 sacks this year

 

[erod]

Can you imagine 3rd-and-9 now with Gregory, Hardy, Crawford, and Lawrence lining up to pass rush?

 

[texbumthelife]

Lawrence's legs went from twigs, to tree trunks in one off season. He isn't Hardy big, but he is going to win a lot more battles this season.

 

[DTown214]

He's gonna have a great season. Hopefully double-digit sacks. The best part is I feel like everyone besides Cowboys fans don't even know who he is. He's just gonna come outta nowhere and emerge as a star.

 

[conner01]

Weight room exploits should get more media attention.

I would love to see some of the numbers.

I envision Tyron doing 1 arm curls with more weight than Doug Free bench presses.

Lol
Probably
He is mighty strong
I would love to see the program and weights they lift
I enjoy lifting myself but these guys lift twice what I weigh