Does Anyone Know What This Weight Equipment is Called?

[Hostile]

I'm sorry to hear about that Kristi. You sound like a strong minded person who's coping with it well under the circumstances. You're certainly not allowing your disability to stop you from being as active as you can.

She's wonderful.

 

[Kristi]

Awww --- thanks Hos. I think you all are wonderful too!

CL -- you were right. It's called a Jammer. I'm getting stronger with everything as I'll probably bump up the weights on it again next week.

Here is my workout routine twice a week.

Warmup on the Heavy Bag. I like boxing this and my speed bag at home.

Get on the mat and get stretched by my PT.

Free weights on the mat on my stomach and on my back (5 different arm exercises).

Weight bar on the mat -- I think it was 45 lb.

Head dangling over the mat for tricep curls (almost slid off the mat and onto my head today -- gym pants and mat sometimes not a good combination)

Weight bar over my head in my chair with a spot - 25 lb.

Pull Down Bar (frontwards and backwards)

Lat Pull (frontwards and backwards)

Rotary Torso (today it smelled like armpits and tacos --- so gross! Deodorant is a wonderful invention people!)

Jammer

We are going to add a machine next week if we can find the belt for it so I can pull the weight out while wheeling. Be good for my trunk.

I want to add laps around the track, but I am so worn out after 2 hours of this! It's all a good hurt though.