Bio:
Alonzo Coleman Height: 5-10
Weight: 207 Position: Running Back
College: Hampton
Positives: Lacks ideal height, but has a thick upper body frame with good muscle tone, well-defined arms, tight abdomen and thick, muscular thighs and calves … Has excellent quickness and attacks the holes with explosion and power, staying low in his pads to consistently break tackles … Extra-effort type in practices and puts in the additional hours in the film room studying tapes … Shows excellent pick-and-slide agility, balance and vision through the holes and is alert to cutback lanes … Has the second gear needed to burst through the line and gain valid yardage in the second level … One of the strongest tailbacks in this class, winning weight competitions vs. the down linemen … Has explosive initial quickness and incredible awareness of his surroundings … Shows great hole vision and makes immediate decisions heading up the rush lanes … Despite his frame, he has impressive leg drive and power through the holes … Gets into second gear in a flash turning the corner, displaying superb initial cutback ability … Has that snap and sudden change of direction agility to make tacklers miss … Runs at a very low pad level, showing tremendous shake and wiggle to elude … Does a very good job of accelerating in the open and has the lateral moves to change direction without having to gear down … Best when taking plays to the perimeter, as he bounces wide with good body control and maintains balance when planting and sliding for additional yards … Does a good job of shifting his weight and squaring his shoulders when running between tackles (gets absorbed by the bigger defenders though) … Arm breaks tackles with authority and bounces to the outside in a flash when the rush lanes are clogged.
Negatives: Played in a system that did not rely upon him as a pass catcher, but he is marginal at best in this area, as he put several potential receptions on the ground … Needs to do a better job of distributing the ball when running, as most of his fumbles seem to occur when he carries the ball in his left hand … Has great weight room strength and will double cradle the ball running through a crowd, but he lacks the size and bulk to push the pile and can be absorbed by the bigger defenders (needs room to run) … Strictly an ankle biter when asked to cut block and shows no desire to block in pass protection, taking passive swipes vs. the blitz … Gets ping-ponged by the larger defenders when trying to squeeze through tight spaces … Needs to develop better patience waiting for his blocks to develop, as he generally out-runs his protection.
Compares To: Ryan Moats, Philadelphia Eagles … As a change-of-pace back, Coleman will bring instant value, but his lack of receiving skills will greatly limit his playing time … He can't be used as a short-yardage back due to size and bulk issues, and has to develop patience waiting for his blockers … Still, he has great speed turning the corner and the second gear to win foot races along the perimeter … He would also compare to Atlanta's Jerious Norwood, but he lacks the receiving skills the Falcons tailback possesses.
INJURY REPORT 2006: Sat out the North Carolina A&T game and saw limited action vs. Norfolk State and South Carolina State with back spasms.
2007: Could not complete agility tests at the Combine due to a tight hamstring.
AGILITY TESTS Campus: 4.36 in the 40-yard dash (wind-aided) … 4.46 40-yard dash (against the wind) … 395-pound bench press … 475-pound squat … 350-pound power clean … 32½-inch vertical jump … 7.4 three-cone drill … 4.12 20-yard shuttle … 30 7/8-inch arm length … 9 7/8-inch hands … Left-handed.
Combine: 4.52 in the 40-yard dash … 1.56 10-yard dash … 2.63 20-yard dash … 10-foot broad jump … Bench pressed 225 pounds 27 times.
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I think he has the skills to succeed as a runner, but according to this biography, he needs to do much better in blitz pickups, and his slow combine forty s probably why he didn't get drafted. I hope he has been coming along in practice.