silverbear
Semi-Official Loose Cannon
- Messages
- 24,195
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jobberone;2445105 said:I weighed 165 on entry to boot camp. I weighed 196 when I left 10 weeks later. Barely 18. Moved to 235 within two years. Muscle. Not steroids at all. It's genetic. If I was as tall as my brothers I'd have been pushing Ware's weight easy. I'm only 6 feet. Rather was.
When I was 20 years old, I was 5-8 and a skinny 146 pounds... I mean, I was scrawny...
6 years later, I was a muscular 185-190 pounds, with a big chest and thick neck... and I wasn't lifting weights or taking nutritional supplements or anything... I was just working as a golf pro, hitting thousands of balls a week... but that was really my only exercise, except for some recreational hoops...
It was good ol' Mother Nature, and genetics; my dad was a barrel-chested short man... but for some reason, my late brother Ron never got the upper body development that we had...
Nowadays, I look a lot like an ex-weightlifter going to seed, and the only real upper body exercise I ever got was riding a rowing machine to stay in shape... that device helped me develop some nice trapezius and deltoid muscle groups, and to this day my triceps are quite hard...