The Gaitherism Draft Preparation Workout

[Hostile]

[youtube]V-lcO_UNDRs[/youtube]

 

[Woods]

That was awesome.

 

[silverbear]

[youtube]V-lcO_UNDRs[/youtube]

Since I'm old, will one workout a day be sufficient??

 

[Hostile]

Since I'm old, will one workout a day be sufficient??

I found a different work out for you.

[youtube]oiDeMGzlCA0[/youtube]

 

[silverbear]

I found a different work out for you.

[youtube]oiDeMGzlCA0[/youtube]

I could learn to like Gaitherism, it has a nice flexibility to it...