The Gaitherism Draft Preparation Workout

Hostile · Mar 13, 2010

[youtube]V-lcO_UNDRs[/youtube]

Woods · Mar 13, 2010

That was awesome.

:lmao:

silverbear · Mar 13, 2010

Hostile;3307180 said:
[youtube]V-lcO_UNDRs[/youtube]

Since I'm old, will one workout a day be sufficient??

Hostile · Mar 13, 2010

silverbear;3307241 said:
Since I'm old, will one workout a day be sufficient??

I found a different work out for you.

[youtube]oiDeMGzlCA0[/youtube]

silverbear · Mar 13, 2010

Hostile;3307273 said:
I found a different work out for you.

[youtube]oiDeMGzlCA0[/youtube]

I could learn to like Gaitherism, it has a nice flexibility to it...