I think it's reasonable to stay out of the top FA signings, as most times teams bid against a handful of others, including teams with millions of money to blow, and you do pay a good player great money. See Robert Hunt signing in Carolina.
However, it seems like they've been scared off from the low-medium type of free agents that AAV's are under the teens, but the cap hits can be dirt cheap the first few years and the signing bonuses are cheap enough where year 3, 4 they can be cut and have little dead cap.
The team tied rope around their own hands and claimed to be strangled by the cap.
They say they want to keep Dak, re-signing CDL is a priority and how they want to build for the future, but yet they simply put no urgency into getting those things in motion. Now of course off-season talk is full of lies, so maybe they want a prove it year from Dak. But guys like CDL and Parsons should be their new core. It takes two to tango but I doubt the FO is actively reaching out to agents wanting to secure a deal. They've dragged their feet on Dak and Lawrence, and ended up paying more long term for both as the market kept exploding.
I doubt they are looking at any free agents/trades until training camp starts. Unless an agent blinks first and takes that near minimum offer.