MarionBarberThe4th
Well-Known Member
- Messages
- 17,414
- Reaction score
- 5,389
if it was 15-20 second rest between each of the ten reps I am pretty sure I could do it.
You still fancy yourself a legit athlete ?
if it was 15-20 second rest between each of the ten reps I am pretty sure I could do it.
I considered it, then I pulled a hammy going to get coffee. Im out..
Did somebody post the test?
I see. So, 8sec for 60 yards ten times, 3 mins rest, then ten more iterations.
I'm willing to do it. Who wants to legit sign up?
You still fancy yourself a legit athlete ?
No way Jose. I tried to run awhile back and I mean really run and my legs just wouldn't go. It was all I could do to beat my wife. It's a sad state of affairs.
Stay young my friends. And drink Dos Equis'.
Is it a normal part of your regime to beat your wife after every run? ;0)
Sorry, Job. It just kinda read that way.