Weight loss update.

[ABQCOWBOY]

Cliff, that aint bad hos. That's a heck of a dang good job!

Good on you.

 

[Tusan_Homichi]

Nice job man. I'm currently working on that myself. At max, I was 330 pounds or so. I'm now at 282. I still have a good 80 pounds to lose, but hey, it's a start.

 

[CATCH17]

Yesterday while at my doc's office I had the opportunity to have myself weighed. I haven't weighed very often but know I have been losing as I have been cutting back and trying to get more active since I was in the hospital last October.

Last October I weighed 406 pounds. Yesterday I weighed...295 pounds! For a loss of...111 pounds! Now I knew I was losing along the way but I didn't think it was that much know what my Doc told me?...Lose more!

:laugh1:

Frickin awesome man.

Dont get satisfied though.

You're still hefty! Keep fighting that battle.

If I were you I think now would be a good time to start a hardcore/strict diet and shed the rest of it ASAP.

 

[Khartun]

That is incredible. Grats!

I just started trying to lose some weight and get into shape. I started the P90X system. It's great if you get where you really want to tone up.

 

[CliffnDallas]

Frickin awesome man.

Dont get satisfied though.

You're still hefty! Keep fighting that battle.

If I were you I think now would be a good time to start a hardcore/strict diet and shed the rest of it ASAP.

My goal is 220. Soon I'll have to consider joining a gym or otherwise doing some weights. Try to lessen the loose skin. Doc said to take it slow, he adjusted my meds. Went from Five prescriptions to Two.

 

[TellerMorrow34]

Congrats Cliff. That is flat out fantastic bro. Absolutely fantastic.

 

[ArmyCowboy]

Yesterday while at my doc's office I had the opportunity to have myself weighed. I haven't weighed very often but know I have been losing as I have been cutting back and trying to get more active since I was in the hospital last October.

Last October I weighed 406 pounds. Yesterday I weighed...295 pounds! For a loss of...111 pounds! Now I knew I was losing along the way but I didn't think it was that much know what my Doc told me?...Lose more!

:laugh1:

Mike Williams, is that you?

Seriously, congrats, man. That's a heck of an accomplishment.

Keep it up,

 

[Wimbo]

Yesterday while at my doc's office I had the opportunity to have myself weighed. I haven't weighed very often but know I have been losing as I have been cutting back and trying to get more active since I was in the hospital last October.

Last October I weighed 406 pounds. Yesterday I weighed...295 pounds! For a loss of...111 pounds! Now I knew I was losing along the way but I didn't think it was that much know what my Doc told me?...Lose more!

:laugh1:

Are you Mike Williams?
http://voices.washingtonpost.com/redskinsinsider/jason-reid/mike-williams-keeps-chopping-w.html

Just kidding. That is awesome. Great, great job. I am sure you must feel better as well.

 

[Wimbo]

Mike Williams, is that you?

Seriously, congrats, man. That's a heck of an accomplishment.

Keep it up,

didn't see your post when I made the mike williams crack. well played.

 

[locked&loaded]

good because if people cant take care of themselves how should they be expected to take care of anything else.