Bizwah said:
I've lost 75 pounds the last year and a half (from 245 to 175...I'm about 6-3). My cholestorol has dropped for being over 200 to 141.
It's Diet Rite and popcorn for me.
I hate to toot my own horn........but BEEP, BEEP! (line borrowed from Alex P. Keaton).
Pretty much the same thing I did. 240 to 180..
Drink only diet soda, juice, water, and milk. I drank alot of water when I first started. Don't overeat, avoid midnight snacking (a half gallon of ice cream at 2am, for instance), and I was doing alot of situps and pushups. I kinda quit working out now cause I'm lazy but I don't gain the weight back. It's almost like losing weight improved my metabolism.
Anyway, no clue what I'm eating or even where I'm gonna watch the game yet.