I know it's cool, hip and edgy to say you don't own a smartphone or have social media but people blow both out of proportion. Like mentioned earlier, every generation has something that is "destroying" it. When I was growing up, it was video games. Everyone wanted to stay inside and play games. Used to be cable/satellite tv. Then the internet. It's always something.
I'd love to see the correlation of social media and mental disorders and what correlation the two have.
I love having a smartphone on me and able to check a needed email whenever I can or someone that may be trying to reach me via social media or whatever medium. I can pull my phone out and catch up on the day's events while waiting somewhere be it the scores or news. Or even watch games at your fingertips. The smartphone is a great device. I can use it to stream music on so many apps with an endless library of music. As well as all the music on my phone on my sd card. Great when exercising. It's up to the individual how they go about using it. I have zero issues putting my phone away when out with friends, family, in the movies or on a date.
No, you are not better people because you don't use a smartphone.