I had gotten up to almost 250 lbs back in January. So I decided to try to lose some wight. I don't have a lot of time to exercise like I wanted so I cut my calorie intake down to 2,000 calories per day. I am also restricting my sodium to under 2,000 mg per day.
With that said, My weight in 12th grade, 27 years ago was 220 lbs. Today I am at 219. First time since then.
I want to lose the other 19 lbs by the end of June and have decided to add three days of exercise per week. Gonna do the tread mill thing and see how that goes. My gym just got extended hours so now I should be able to do it.
I know this doesn't effect anyone else but I wanted to brag on myself for this. I'm really jazzed about it.