thats why if you are going to use the NFL+ Premium way... you dont watch other live games. You go to the garage, or do yard work, go grab some food, dont look at social media... game ends, plop yourself down and watch. It isnt that hard. i thought it would be, but I did it when I was coaching and couldnt watch the games live. Id get home, watch game and it was absolutely no different than watching it live.
I used to threaten my parents that if they came to tell me scores, their kid would not play for the rest of the day. It worked pretty well.