What happened to you today?

[dsturgeon]

I have arthritis in my spine. I do exercises and stretches my chiropractor suggested to keep it loose. Thank you...BTW, I don't see a video. Lol

hard to see it, when i don't post it. I have never been to a chiropractor. I am sure he has it covered. This is just for pain if it is on each side of your lower back. I was surprised that it worked when I found out about it