What vitamins do you take?

RodeoJake

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Being diabetic, I take a long list of supplements to make up for the nutrition I don't get from foods I shouldn't eat or can't have in sufficient quantities to get what I need.
 

yimyammer

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So since I've turned 25 (I believe I joined this board initially at 13 or 14), I should probably invest a little more in my health. What vitamins do people take? What are the overall best male (preferably) one a day vitamins?

25? How and why in the world did you end up being a Cowboy fan?

to your Q, all I take is fish oil, no vitamins
 
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