MetalHead
Benched
- Messages
- 6,031
- Reaction score
- 2
Joshmvii;3950392 said:I hope you actually realize that there is nothing in most people's genetics that makes them fat. Nearly every person in my family is overweight or obese. I was overweight myself once. I stopped eating too much and started working out and now I'm magically lean. OMG genetics! The tiniest fraction of the world's population actually have thyroid disorders and things that cause them issues with being overweight. Everybody else is just making excuses. Come let me put you on a strict diet and exercise regimen and we'll see if your genetics magically cause you to remain fat.
Admittedly, I was being hyperbolic about the 12%. A man can get up to around 15 to 18% without being extremely unhealthy for the most part, as long as they're still getting some exercise, but that still doesn't change the fact that being overweight is detrimental to our health.
The people in this thread asking for links to research about obesity causing illnesses are hilarious too. It's like asking somebody to link you to research showing that smoking causes cancer. It's basic, accepted, and understood by now.
So genetics don't matter.
Some people who I know can eat a truck load full of food and gain nothing,while others,barely breathe and put on weight.
Is that magic?...and don't try to clean up your 12% mess.You meant it.
It is understood that diet and working out help lose weight.
Subjecting oneself to a strict diet and excercise regime is not really living.
To impress who?
To lower insurance costs?
You call that life?....no man,that's no way to live.
I would buy the argument that you don't wanna be fat,but your reasons for personal fitness do not come from your inner being.They come from your wallet.