That isn’t accurate.
Just because you’re up against the cap doesn’t mean you’re “spending” max dollars.
If you’re getting hit with dead money because of mistakes that’s cash you can’t spend even if you wanted to.
There’s of course also ways to borrow from the future, which teams commonly do in attempt to win under an ideal window, while planning down/rebuild years will eventually arrive.
It's interesting that he's talking about a 5 year window that all teams can only spend the same amount of cash. It might be true that this is how the Cowboys are operating, and it aligns with what they've done over the last 5 years....
2020 - $249M - 3rd in NFL
2021 - $260M - 2nd in NFL
2022 - $192M - 29th in NFL
2023 - $257M - 11th in NFL
2024 - $187M - 32nd in NFL
=$1.145B over 5 years
Lets compare that to the Eagles though...
2020 - $240M - 6th in NFL
2021 - $218M - 9th in NFL
2022 - $226M - 17th in NFL
2023 - $253 - 14th in NFL
2024 - $282 - 3rd in NFL
= $1.219B over 5 years
Granted the 2024 numbers are not completely finished yet, but odds of either teams acquiring major contracts through free agency or trade are slim at this point. Philly on average has spent roughly $15M per year more than the Cowboys over this time that Stephen says all teams spend the same amount.
The only thing that could really change these numbers would be Dallas resigning Dak and/or Lamb to extensions with large up front money later this offseason. This is where Stephen isn't being a complete liar, but on the flip side both of those actions would actually free up cap space for the Cowboys to spend more money. Ultimately Stephen isn't completely lying here, but no matter how they spin the narrative it all comes back to their lack of willingness to spend money, and how they are using the salary cap as a weapon to make people think they are maxing out their money spent. This is why I've said for months now that it's a complete slap in the face to fans if the Cowboys wait until August to sign these guys to extensions. It needed to either happen before free agency opened or not at all.