I Like Beer A Lot

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I don't live there anymore but the RGV is near and dear to my heart

Living near Houston now

La wifa went to church, I stayed home to fix a leaky faucet

She said that when I stay home, I should have lunch ready when she gets home lol

So I'll probably go pick up something or see if she wants to go out to eat somewhere. Got to make points amigo :thumbup:
 
Ranching said:
Just went on a four mile walk, 54 minutes. Freaking humid out there.
Click to expand...

You walk fast Coach, good job man.

My goal is to do at least 50 miles a month, last month my goal was 100 miles and got it plus 5.

Have to take care of the ticker
 
RGV_Clos said:
You walk fast Coach, good job man.

My goal is to do at least 50 miles a month, last month my goal was 100 miles and got it plus 5.

Have to take care of the ticker
Click to expand...
At 6'4, i have a long stride. I normally walk 13 minute miles. I don't jog. Have had knee and ankle surgeries so i don't want to risk it. One of my older brothers jogs 6 miles a day. Crazy
 
Ranching said:
At 6'4, i have a long stride. I normally walk 13 minute miles. I don't jog. Have had knee and ankle surgeries so i don't want to risk it. One of my older brothers jogs 6 miles a day. Crazy
Click to expand...

The fast walking is as good as jogging. Normally I'll jog 2 miles and walk/jog the third one.

Wow 6 miles is really good daily
 
Ranching said:
At 6'4, i have a long stride. I normally walk 13 minute miles. I don't jog. Have had knee and ankle surgeries so i don't want to risk it. One of my older brothers jogs 6 miles a day. Crazy
Click to expand...

i am going to have to figure out how fast i walk on my daily stroll.
may be there is an app
 
th
 
Ranching said:
S health is the app i use. Its on Samsung phones. They have some that track your route and steps.
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Coach...the bride blended up a bunch of fresh lemons, before church :facepalm:, and l am mixing them with some nice Finlandia Vodka...in your honour of course...not too bad! God bless!!!
 
waldoputty said:
thanks. i have an iphone though but will do some research
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I have iPhone too. The Runkeeper app was already installed. Just click Go then save. It totals your monthly numbers, route and the whole bit.been using it 2 years, still has the dates saved.
 
RGV_Clos said:
I have iPhone too. The Runkeeper app was already installed. Just click Go then save. It totals your monthly numbers, route and the whole bit.been using it 2 years, still has the dates saved.
Click to expand...

mine is a iphone 5 - shall see.
 
haleyrules said:
Coach...the bride blended up a bunch of fresh lemons, before church :facepalm:, and l am mixing them with some nice Finlandia Vodka...in your honour of course...not too bad! God bless!!!
Click to expand...
Salud! I just had a couple of tall glasses of red wine with spaghetti and meatballs. Watching a little NFL network. I'll hit the Cuba Libres in a while.
 
Ranching said:
Salud! I just had a couple of tall glasses of red wine with spaghetti and meatballs. Watching a little NFL network. I'll hit the Cuba Libres in a while.
Click to expand...
Yeah..it a little early...heck its Sunday.our savior would forgive...:)
 
Ranching said:
Salud! I just had a couple of tall glasses of red wine with spaghetti and meatballs. Watching a little NFL network. I'll hit the Cuba Libres in a while.
Click to expand...
I started out with what was left of the Baileys...still have a jug of Brogans Irish Cream...for sippin...Bride doesn't know what it is!!!
 
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