haleyrules
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Ouch. 600 calories...thats close to starvation. What do you,eat?Watching a movie with the fam. Doing my 5-2 diet again, 600 calories a day for two days.
Ouch. 600 calories...thats close to starvation. What do you,eat?Watching a movie with the fam. Doing my 5-2 diet again, 600 calories a day for two days.
Today I had an egg for breakfast, protein bar for lunch and I splurged with two spoonfuls of asaso de puerco with a few fritos for dinner.Ouch. 600 calories...thats close to starvation. What do you,eat?
Thats wicked for a big man. I feel hungry just reading it. How long will this torture last?Today I had an egg for breakfast, protein bar for lunch and I splurged with two spoonfuls of asaso de puerco with a few fritos for dinner.
Tomorrow I'll have an egg for breakfast, turkey roll up for lunch and a salad for dinner. Then Wednesday I'll have a bottle of scotch, lol
Eat normally for five days, about 2400 calories and eat only 600 calories twice a week, I do it two days in a row. Get it over with. Did it last week, lost five pounds. Gained four back. It's designed to lose one or two pounds net a week and to stabilize your blood levels. My trainer at school told me about it.Thats wicked for a big man. I feel hungry just reading it. How long will this torture last?
What do,you mean by "stabilize your blood levels"?Eat normally for five days, about 2400 calories and eat only 600 calories twice a week, I do it two days in a row. Get it over with. Did it last week, lost five pounds. Gained four back. It's designed to lose one or two pounds net a week and to stabilize your blood levels. My trainer at school told me about it.
Today I had an egg for breakfast, protein bar for lunch and I splurged with two spoonfuls of asaso de puerco with a few fritos for dinner.
Tomorrow I'll have an egg for breakfast, turkey roll up for lunch and a salad for dinner. Then Wednesday I'll have a bottle of scotch, lol
More time is always good.Hi guys, just dropped of the little one. The saddest part of my week. Usually it's Monday mornings but today we got more time together.
My stomach is on fire and I'm about to get pissed
More time is always good.
Supposed to help with blood sugar, cholesterol and blood pressure. I'll see if I can find the website tomorrow and post it on here for you.What do,you mean by "stabilize your blood levels"?
Doing it more to detox after the weekends, not really to lose weight. I'm good at my svelte 254.Indeed, big guy. Hey, good luck with that crazy *** diet, Coach!!!
Doing it more to detox after the weekends, not really to lose weight. I'm good at my svelte 254.
6'4"6'3 Coach?
Hey Trouty...you better do something about your stomach...Hi guys, just dropped off the little one. The saddest part of my week. Usually it's Monday mornings but today we got more time together.
My stomach is on fire and I'm about to get pissed
Runt!.6'4"
Hey Trouty...you better do something about your stomach...
6'4"
Does the booze make it feel better or worse?Next month, Boxer. VA Westwood is checking it out.
Believe it or not,I weighed 4 pounds when I was born. PrematureRunt!.