Old I love beer. A lot

[haleyrules]

Watching a movie with the fam. Doing my 5-2 diet again, 600 calories a day for two days.

Ouch. 600 calories...thats close to starvation. What do you,eat?

 

[Ranching]

Ouch. 600 calories...thats close to starvation. What do you,eat?

Today I had an egg for breakfast, protein bar for lunch and I splurged with two spoonfuls of asaso de puerco with a few fritos for dinner.
Tomorrow I'll have an egg for breakfast, turkey roll up for lunch and a salad for dinner. Then Wednesday I'll have a bottle of scotch, lol

 

[haleyrules]

Today I had an egg for breakfast, protein bar for lunch and I splurged with two spoonfuls of asaso de puerco with a few fritos for dinner.
Tomorrow I'll have an egg for breakfast, turkey roll up for lunch and a salad for dinner. Then Wednesday I'll have a bottle of scotch, lol

Thats wicked for a big man. I feel hungry just reading it. How long will this torture last?

 

[Ranching]

Thats wicked for a big man. I feel hungry just reading it. How long will this torture last?

Eat normally for five days, about 2400 calories and eat only 600 calories twice a week, I do it two days in a row. Get it over with. Did it last week, lost five pounds. Gained four back. It's designed to lose one or two pounds net a week and to stabilize your blood levels. My trainer at school told me about it.

 

[haleyrules]

Eat normally for five days, about 2400 calories and eat only 600 calories twice a week, I do it two days in a row. Get it over with. Did it last week, lost five pounds. Gained four back. It's designed to lose one or two pounds net a week and to stabilize your blood levels. My trainer at school told me about it.

What do,you mean by "stabilize your blood levels"?

 

[Trouty]

Hi guys, just dropped off the little one. The saddest part of my week. Usually it's Monday mornings but today we got more time together.

My stomach is on fire and I'm about to get pissed

 

[Trouty]

Today I had an egg for breakfast, protein bar for lunch and I splurged with two spoonfuls of asaso de puerco with a few fritos for dinner.
Tomorrow I'll have an egg for breakfast, turkey roll up for lunch and a salad for dinner. Then Wednesday I'll have a bottle of scotch, lol

 

[Ranching]

Hi guys, just dropped of the little one. The saddest part of my week. Usually it's Monday mornings but today we got more time together.

My stomach is on fire and I'm about to get pissed

More time is always good.

 

[Trouty]

More time is always good.

Indeed, big guy. Hey, good luck with that crazy *** diet, Coach!!!

 

[Ranching]

What do,you mean by "stabilize your blood levels"?

Supposed to help with blood sugar, cholesterol and blood pressure. I'll see if I can find the website tomorrow and post it on here for you.

 

[Ranching]

Indeed, big guy. Hey, good luck with that crazy *** diet, Coach!!!

Doing it more to detox after the weekends, not really to lose weight. I'm good at my svelte 254.

 

[Trouty]

Doing it more to detox after the weekends, not really to lose weight. I'm good at my svelte 254.

6'3 Coach?

 

[Trouty]

Haley

 

[Ranching]

6'3 Coach?

6'4"

 

[haleyrules]

Hi guys, just dropped off the little one. The saddest part of my week. Usually it's Monday mornings but today we got more time together.

My stomach is on fire and I'm about to get pissed

Hey Trouty...you better do something about your stomach...

 

[haleyrules]

6'4"

Runt!.

 

[Trouty]

Hey Trouty...you better do something about your stomach...

Next month, Boxer. VA Westwood is checking it out.

 

[Trouty]

6'4"

You would have hated being mechanized infantry, fitting that body in the back of a Bradley before dismounting. We had a big guy, from Antigua, like 6'6, he hated going out, more than the threat of the enemy -- but squeezing in the back with the 5 of us

 

[haleyrules]

Next month, Boxer. VA Westwood is checking it out.

Does the booze make it feel better or worse?

 

[Ranching]

Runt!.

Believe it or not,I weighed 4 pounds when I was born. Premature