Tristan
Well-Known Member
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Illusion my foot! Thats a belly, were talking the context of a pro athlete who coukd afford a beach front house in maui to boggie board all offseason and run in the sand and drink papaya smoothies etc.
This is a big problem, ive had a microdiscectomy of the l5-s1. There is nothing worse for a lumbar injury thanhaving a belly and being a little overweight and out of shape.
The only thing that ever worked for me and many of my fellow athletes in the Venice beach entertainment league (the one that TO & Metta come to play in) is to be in true top athletic shape!
Having a strong and flexible core and a focus on yoga/martial arts practices and a clean diet is the only thing that works for me!
If i stay lean and flexible I can still swing on the rim and im 6'1" and 45 years old. If i get out of shape or stop playing/surfing etc. im practically crippled in 90 days.
If the plan is to be a DT then Im not sure his back will hold up with the extra girth, hes not built like Tyron obviously.
Its also why Ive personally been hard on Romo for being a pudgy choker. If he had a true love for training and actually got ripped, then he probably wouldnt have been hurt so often imho. Im from Hawaii where the average teenager or 50 year old with a surfboard is in way better shape than half these guys with their nutrisystem and crunches.
This is a big problem, ive had a microdiscectomy of the l5-s1. There is nothing worse for a lumbar injury thanhaving a belly and being a little overweight and out of shape.
The only thing that ever worked for me and many of my fellow athletes in the Venice beach entertainment league (the one that TO & Metta come to play in) is to be in true top athletic shape!
Having a strong and flexible core and a focus on yoga/martial arts practices and a clean diet is the only thing that works for me!
If i stay lean and flexible I can still swing on the rim and im 6'1" and 45 years old. If i get out of shape or stop playing/surfing etc. im practically crippled in 90 days.
If the plan is to be a DT then Im not sure his back will hold up with the extra girth, hes not built like Tyron obviously.
Its also why Ive personally been hard on Romo for being a pudgy choker. If he had a true love for training and actually got ripped, then he probably wouldnt have been hurt so often imho. Im from Hawaii where the average teenager or 50 year old with a surfboard is in way better shape than half these guys with their nutrisystem and crunches.